Learn how to shop smart for foods that will give you energy and vibrant health. Learn the label lingo so that you can make sense of confus food labels and how to recognize name brand products. Or use our Personal Shopper Services to have us do the shopping for you.
Learn how to pick healthy ingredients for your pantry that contain the basics for creating tasty and nutritious meals. I will show you how to eliminate the guesswork in what ingredients you need to create a variety of healthy meals and snacks for all types of diets including Paleo, Gluten Free, Raw, Vegan, etc. You will learn how to choose alternatives to those “forbidden foods” you’ve been eating.
Create menus that appeal to your family that are healthy and preserve valuable food nutrients often lost during cooking. Once you learn the methods of cooking you will be able to cook delicious meals without having to follow a recipe.
Cooking lessons with Spicy Grammy! Choose individual or group cooking instructions in person or via webcam. Lessons can be centered around your current cooking skill level. Learn healthy ways of preparing your favorite meals or create entirely new recipes.
Our Personal Chef Services are available for a single meal or on a weekly basis or any other time deemed necessary by you. Gift Certificates are available too and are a thoughtful way to welcome someone home from the hospital or for anyone who doesn’t have time to prepare a meal themselves. Our Catering Services are available for small corporate lunches, private parties, anniversaries, or any special event et al at a location designated by you.